No Plugs
Sorry, I been real busy, refinishing the floor in my son’s room, cutting a tree down, website work, and 2 new website clients.

Happy 4th! 
No fireworks, New Bedford could not afford, but Happy 4th!

Wow, another death
Steve McNair, shot dead today, and younger than Malach.  RIP Steve, I loved you on my Fantasy Football teams . . until you lost it.

The Mood of Red Sox Nation
Hey Youk, Jay Bay, Pedroia, picked a great time for all of you to go into a batting slump, sounds like my softball team.

Jogging
Malach is doing real well, been jogging now for about a month, got my 7 year old to go with me after run yesterday, and she did ok.  I am now consitently weighing under 220.  This winter I had gotten as high as 240.  Still pushing for 205 so I can fight Machida.

Malach’s Video of the Day

I am Malach, and I lover Cheese


3 Responses to “Pump up the volume”

  1. 1 the Real Mother Hen

    Hey you are working so hard :)

    You may want to insist that your clients pay you before you start the work. Nowadays clients are very sllllooooooowwwwww in payment. Times are tough. Sigh.

  2. 2 tiff

    I LOVE the song o’ the day!

    Congrats on the jogging – it’s a frigging struggle for me to do it every time, but the scale thinks I’m pretty now, so who’s to argue? BTW – I’m shooting for ‘drop-dead gorgeous’ before I’m satisfied. Yay exertion!

  3. 3 Malach the Merciless

    Mother Hen: I always bill my clients, they usually pay within a month

    Tiff: Pump up the volume! I love jogging

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